Computer vision is a condition that comes from too much focusing on the computer and other display devices. It involves the eye muscles not being able to recover from the strain due to lack of adequate blinking and rest. If you have issues with computer vision, you should visit an optometrist in Sandy Springs.
Some of the symptoms of this syndrome include neck pain, fatigue, blurred vision, eyestrain, dry eyes, double vision, dizziness, vertigo, and a hard time refocusing the eyes. Symptoms of computer vision can be made even worse with bad lighting conditions, such as overhead lighting that’s too bright or causing glare, or from air moving past the eyes, such as direct air from a fan or overhead vents.
Proper rest to the eye and the muscles are necessary for relieving computer vision. An optometrist will recommend taking breaks and looking at distant objects while working on the computer. You can also use eye drops to help with dry eyes and eyestrain.
This rule says that every 20 minutes you need to focus on your eyes on an object that is 20 feet away for about 20 seconds. This gives you a guideline on what an optometry clinic would recommend. This helps you remember how to relieve symptoms.
Eyeglasses can help with your ability to focus on other objects. Different colored lenses can also help the irritation or burning in the eyes. Proper glasses can help reduce eyestrain.
Be sure to sit two feet away from the computer screen in order to help reduce eyestrain. You can also move the center of the computer monitor so it’s a bit lower than eye level, at about four to eight inches. When typing, you can use a larger font in order to keep your eyes from having to work even harder to see the letters.
Visit Eye 1st Vision Center in Sandy Springs to get help for computer vision. We are currently accepting new patients.
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901 Abernathy Road Northeast #100
Sandy Springs, GA 30328, US