Ways to Protect Your Eyes in Sandy Springs During the Summer Months

 
It’s important to know how to safeguard your health during all types of weather. We put on layered clothing to ward off frostbite in the winter, for example, and we slather on sunscreen when the weather starts to heat up. Likewise, you need to take steps to keep your eyes safe when the sun is out. Following advice from your optometrist will help you protect your eyes from harmful ultraviolet (UV) rays during the summer months in Sandy Springs.

Our Optometrist Recommends Using Protective Gear

Chances are, you already own the gear you need to protect your vision. It’s a good idea to wear a hat to shade your eyes and keep them out of direct sunlight. 

However, shade is not enough. You’ll also want to carry sunglasses with you and put them on whenever you are outside in the hot summer months, to follow optometry best practices.

Make sure that your sunglasses are labeled to verify that they provide sufficient protection against UV rays. They should block 99% to 100% of UVA and UVB radiation, according to the National Eye Institute. Your optometrist can advise you on selecting and purchasing sunglasses if you have any questions or concerns.

The Importance of Regular Eye Exams in Sandy Springs

Protective hats and sunglasses are just part of the plan to maintain eye health. It’s of vital importance that you and your family pick an optometrist so you can get regular eye exams in Sandy Springs. 

During examinations, optometry professionals routinely check for eye problems such as cataracts, which can be caused by prolonged, unprotected exposure to UV radiation. 

 
Don’t make the mistake of letting fun in the sun harm your eyesight this summer. Wearing protective sunglasses and a hat as well as seeing your optometrist on a regular basis for eye exams will give you the peace of mind that you’re doing what’s needed to protect your vision. For more information on summer eye protection or to schedule eye exams in Sandy Springs for your family, please contact Eye 1st Vision Center today 404-303-8843.

What steps are you taking to protect your eyes? We’d love to know what fashionable sunglasses our patients are wearing this summer, so please leave a comment below!